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The Science of Energy Management and Brain-State Regulation | GOLD Alumni 2021 Kickoff
Virtual | Bay Area |
January 13 @ 5:00 pm - 6:30 pm
The Alumni Council GOLD Engagement Committee is hosting a special event to kick off the New Year! Join UC Berkeley neuroscientist and Haas faculty, Dr. Sahar Yousef, on January 13th at 5pm for her flagship talk, The Science of Energy Management and Brain-State Regulation. This 60-minute program will distill techniques from her popular UC Berkeley course "Becoming Superhuman" and explain what happens in the brain and body as individuals continue to work from home and the most common mistakes people make. You’ll learn a highly practical, proven set of strategies for optimizing your daily energy profile to stay productive in the most sustainable way possible.