WMHI is at the forefront of workplace mental health research, generating new knowledge and insights to inform evidence-based practices. Our research focuses on identifying effective interventions, measuring their impact, and translating findings into practical applications.
Publications and Projects
WMHI is currently engaged in several research projects focused on understanding the complex interplay between work, workers, and workplaces. Our research agenda is informed by the needs of employers, workers, and policymakers.
Title/Research Team | Region | Status | Publication Date |
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Title/Research Team
Laura Chioda (opens in a new tab), Paul J. Gertler Evaluation of University Health Services (UHS) Stepped Care SolutionsStudy OverviewThis research investigates the impact of a trauma-informed, decolonized approach to mental health services for students with specific emphasis on historically marginalized and underserved communities. The study centers on the SC2.0 framework, which prioritizes strengths-based interventions and minimizes potential biases in traditional assessment methods. A pilot outreach campaign will be conducted to effectively engage target populations. Subsequently, a stratified randomized controlled trial will evaluate the effectiveness of the SC2.0 framework in improving mental health outcomes for these students, while also examining the impact on service utilization and overall well-being. Study ResultsPending Populations: University students IBSI Funding Acknowledgement: Workplace Mental Health Initiative Details
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Region North America | Status Ongoing | Publication Date |
Title/Research Team
Cristina G. Banks (opens in a new tab), Leah Spelman, Cristina Carrasco Landscape AnalysisStudy OverviewThis study represents an in-depth landscape analysis of research focused on mental health in the workplace. The analysis includes 240 articles with wide geographic reach and assesses nearly 50 interventions. This project aims to examine trends in research, identify the most effective interventions and environmental factors promoting success, and illuminate opportunities for further research. Results from the analysis will be shared with California state agencies, as well as other public and private stakeholders. Study ResultsPending IBSI Funding Acknowledgement: Workplace Mental Health Initiative Details
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Region | Status Ongoing | Publication Date |
Title/Research Team
Cristina G. Banks (opens in a new tab), Siw Tone Innstrand, Cosette Gagnon Pilot Testing the Healthy Worker Index (HWI) at UC BerkeleyStudy OverviewWMH is administering the HWI, a research-based assessment tool designed to measure and enhance workplace well-being, to UC Berkeley staff. Developed in collaboration with the University of California, Berkeley and the Norwegian University of Science and Technology (NTNU), the HWI provides organizations with actionable insights into employee experiences linked to health, safety, and job satisfaction. The HWI can help organizations identify their strengths, address weaknesses, and suggest how they can create healthier, more productive work environments. Populations: UC Berkeley staff IBSI Funding Acknowledgement: Workplace Mental Health Initiative Details
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Region North America | Status Ongoing | Publication Date |
Title/Research Team
Cristina G. Banks (opens in a new tab), Adam Ross, Cosette Gagnon Health and Well-being Assessment of Haas UndergraduatesStudy OverviewWMH developed and administered a survey to first-year Haas undergraduates to assess several aspects of their entry experience and current health and well-being status. The survey assessed their perceived overall health, their coping skills, and strategies for dealing with stress, challenges to their personal and academic lives, and their sense of belonging and stress resilience. The survey was designed to take a snapshot of their initial status in order to help develop targeted intervention strategies that will support and enhance their academic and personal growth throughout their years at the university. Populations: First-year Haas undergraduates IBSI Funding Acknowledgement: Workplace Mental Health Initiative Details
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Region North America | Status Ongoing | Publication Date |
Title/Research Team
Cristina G. Banks (opens in a new tab), Adam Ross, Cosette Gagnon Partnership with Mental Health Services & Oversight Accountability CommissionStudy OverviewWMH has partnered with the MHSOAC to establish a Center of Excellence (COE) at the Unversity of California, led by UC Berkeley, to address workplace mental health. In collaboration with One Mind at Work, and UCLA’s Semel Center, the CEO will focus on creating curriculum, training, and innovative research that will help organizations implement strategies to improve workplace mental health outcomes. Outcomes of the new center include a landscape analysis report summarizing the most effective approaches to workplace mental health, a process foe engaging employers in workplace mental health, results of mental health engagement activities with employers across sectors, and a comprehensive workplace mental health roadmap. IBSI Funding Acknowledgement: Workplace Mental Health Initiative Details
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Region | Status Ongoing | Publication Date |
Title/Research Team
Cristina G. Banks (opens in a new tab), Keith Perske, Jeremy Macdonald, Bryan Berthold, Melissa Jancourt, Jan Johnson, Cosette Gagnon, Jeff Loi Work Futures InitativeStudy OverviewWMH has partnered with UC Berkeley’s Interdisciplinary Center for Healthy Workplaces (ICHW) and UCSF’s California Labor Laboratory (CALL) to launch an initiative to gather “unfiltered” information from diverse occupational groups and stakeholders in a “Sandbox” style format to understand the current state of worker experience, challenges and issues to worker health and well-being, and preparation for the future of work, worker experience, and workplaces. Summaries of information shared in the Sandboxes will be the source material for a gathering of diverse experts to devise a new vision for the future of work and a framework for implementing the vision. The ultimate outcome of this work is a series of implementation products that translate the vision into practice. IBSI Funding Acknowledgement: Workplace Mental Health Initiative Details
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Region | Status Ongoing | Publication Date |
Title/Research Team
Cristina G. Banks (opens in a new tab) Blueprint for Building Business Success by Becoming a ‘Healthcare Business’Study OverviewThis white paper proposes a new paradigm for business success: becoming a 'healthcare business'. It argues that prioritizing employee health, safety, and well-being is not just beneficial but essential for overall business success. Study ResultsThe modern workplace struggles with low engagement, job satisfaction, and commitment, leading to costly people-related issues. This paper introduces the 'healthcare business' model, where organizations embed health, safety, and well-being into their policies and practices across functions like HR, Risk Management, Facilities, and Finance. A cross-functional management structure is proposed to tackle barriers such as job vacancies, weak culture, and workplace injuries, creating a win-win for employees and employers by reducing costs, boosting productivity, and fostering well-being. Dr. Cristina Banks concludes that prioritizing employee health leads to stronger business performance and long-term success. Populations: US businesses and their employees Working Paper: Banks, Cristina.2023. Blueprint for Building Business Success by Becoming a 'Healthcare Business' (opens in a new tab) Details
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Region North America | Status Working paper | Publication Date 2023 |
Title/Research Team
Siw Tone Innstrand, Cristina G. Banks (opens in a new tab), Christina Maslach, Christopher Lowenstein Healthy universities: Exploring the relationship between psychosocial needs and work-related health among university employeesStudy OverviewThis study examines how psychosocial needs shape university employees' perceptions of work's impact on their health. Analyzing 11,533 Norwegian faculty members, it finds that different needs influence positive and negative health in distinct ways, with notable gender differences—women's health is most affected by work engagement (positive) and autonomy (negative), while for men, meaning (positive) and social community (negative) are key factors. Although needs vary across faculty, PhD students, and staff, their overall impact is similar. The findings suggest that improving workplace health requires distinct interventions for positive and negative influences and should account for gender differences. Study ResultsThe article found that different psychosocial needs influence positive and negative work-related health among university employees, with notable gender differences. For women, work engagement was the strongest predictor of positive work-related health, while autonomy had the greatest impact on negative health. For men, meaning was the most significant factor for positive health, while social community had the strongest effect on negative health. Although the levels of these needs varied among faculty, PhD students, and administrative staff, their overall influence on work-related health was similar across groups. The findings suggest that improving workplace health requires separate interventions for positive and negative influences and should consider gender differences. Research Partner: Norwegian University of Science and Technology Populations: University employees Details
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Region Scandinavia | Status Journal publication | Publication Date 2023 |
Title/Research Team
Cristina G. Banks (opens in a new tab) Quiet Quitting and a Pathway to Better WorkStudy OverviewThis white paper explores the concept of "quiet quitting" and its implications for the modern workplace. It argues that quiet quitting is fundamentally about a loss of intrinsic motivation rather than laziness or minimal effort. Study ResultsThe paper examines quiet quitting as a shift in employee motivation rather than laziness, linking it to disengagement caused by inadequate workplace resources and excessive demands. It argues that the pandemic altered employee expectations, emphasizing control over work time and rejecting pre-pandemic norms of overwork. Managers are caught between organizational pressures to increase engagement and employees’ needs for support, autonomy, and better working conditions. The study suggests that businesses should focus on removing workplace barriers, enhancing intrinsic motivation, and fostering a healthier work environment to improve both engagement and productivity. Populations: US employees and managers Working Paper: Banks, Cristina. 2023. Quiet Quitting and a Pathway to Better Work. (opens in a new tab) Details
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Region North America | Status Working paper | Publication Date 2023 |
Title/Research Team
Rosangela Bando, Sebastian Galiani (opens in a new tab), Paul J. Gertler The Effects of Non-Contributory Pensions on Material and Subjective Well BeingStudy OverviewPublic expenditures on non-contributory pensions are equivalent to at least 1 percent of GDP in several countries in Latin America and is expected to increase. We explore the effect of noncontributory pensions on the well-being of the beneficiary population by studying the Pensiones Alimentarias program established by law in Paraguay, which targets older adults living in poverty. Study ResultsHouseholds with a beneficiary increased their level of consumption by 44 percent. The program improved subjective well-being in 0.48 standard deviations. These effects are consistent with the findings of Bando, Galiani and Gertler (2020) and Galiani, Gertler and Bando (2016) in their studies on the non-contributory pension schemes in Peru and Mexico. Thus, we conclude that the effects of non-contributory pensions on well-being in Paraguay are comparable to those found for Peru and Mexico and add to the construction of external validity. Details
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Region Latin America & Caribbean | Status Journal publication | Publication Date 2022 |
Title/Research Team
Siw Tone Innstrand, Marit Christensen, Cristina G. Banks (opens in a new tab), Karline Grødal Within- and between-person changes in work practice and experiences due to COVID-19: Lessons learned from employees working from home, hybrid working, and working at the officeStudy OverviewThis study examined changes in work practices and experiences during the COVID-19 pandemic using a mixed-methods approach with panel data collected twice from an insurance company in Norway. Study ResultsThe article found that most employees transitioned to remote work due to infection concerns and government mandates, with many reporting greater flexibility, time savings, and improved work-life balance. Employees working from home generally had a positive outlook on digital tools and wanted more remote work opportunities in the future. However, work motivation and digital competence decreased over time, and younger employees reported greater social isolation. While home-based employees saw increased productivity, hybrid and office-based employees experienced a decline. Women and home-based workers expressed greater fear of COVID-19 infection. The findings suggest that hybrid work will remain a key aspect of the future workplace, with varying impacts depending on age, gender, and work location. Research Partner: Norwegian University of Science and Technology Details
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Region Scandinavia | Status Journal publication | Publication Date 2022 |
Title/Research Team
Cristina G. Banks (opens in a new tab), Alan Witt Leveraging healthy workplaces as a strategic benefitStudy OverviewThis study explores how healthy workplaces can be leveraged as a strategic benefit for organizations. It argues that prioritizing employee health and well-being not only enhances individual performance and job satisfaction but also contributes to organizational success. The paper outlines key workplace factors that impact health, such as job design, leadership, workplace culture, and work-life balance. It emphasizes that investing in employee well-being leads to higher engagement, lower turnover, and improved business outcomes, making it a competitive advantage rather than just an ethical responsibility. Study ResultsThe article finds that healthy workplaces provide a strategic advantage by improving employee engagement, productivity, and retention. It highlights how factors like leadership support, positive workplace culture, and effective job design contribute to well-being. The research suggests that organizations that actively prioritize employee health see benefits such as lower healthcare costs, reduced absenteeism, and higher overall performance. The findings reinforce that investing in workplace well-being is not just a moral obligation but a smart business strategy. Journal Publication: Banks, C.G. and Witt, L.A. (2021). Leveraging healthy workplaces as a strategic benefit. Journal of Total Rewards, Q1, 55-70. (opens in a new tab) Details
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Region | Status Journal publication | Publication Date 2021 |
Books and Chapters
Research Team: Cristina G. Banks, PhD (opens in a new tab), Joel Bennett, PhD, Aldrich Chan, PsyD
The book chapter presents an integrated framework for improving organizational well-being by addressing multiple workplace factors. It highlights the importance of leadership commitment, supportive workplace culture, and effective job design in fostering employee health and productivity. The framework emphasizes a holistic approach where well-being initiatives are embedded into organizational strategies rather than treated as isolated programs. Findings suggest that businesses that prioritize well-being experience higher engagement, reduced turnover, and improved overall performance.
Publication Date: August 11, 2022
Populations: organizations and their employees
Journal Publication: An Intergrated Framework for Organizational Well-Being: Updates Themes, Potential Competencies, and A Broader Horizon
Research Team: Interdisciplinary Center for Healthy Workplaces
Built to Thrive explores how workplace design influences employee health, well-being, and productivity, offering insights from experts in psychology, public health, and real estate. The book covers physical, psychological, and organizational factors, highlighting how furniture, layout, lighting, and sensory experiences impact performance. It also addresses reducing stress, sedentary behavior, and infection risks, while providing data-driven strategies for measuring and improving workplace effectiveness. Ultimately, it presents a holistic framework for creating work environments that benefit both employees and businesses.
Publish Date: January 1, 2019
Journal Publication: Built to Thrive: How to Build the Best Workplaces for Health, Well-Being & Productivity
Research Team: Christina Maslach, PhD, Cristina G. Banks, PhD (opens in a new tab)
This chapter examines the psychological aspects of the worker-job relationship, tracing its evolution from scientific management to modern motivation theories. It highlights the shift from “fitting the person to the job” to “fitting the job to the person”, emphasizing core needs like autonomy, belongingness, and competence, along with positive emotions, psychological safety, and fairness. Research shows that meeting these needs improves worker well-being and organizational success. To build healthier workplaces, organizations should integrate need satisfaction into job design, involve employees in change processes, and adopt interdisciplinary approaches.
Publish Date: January 1, 2017
Journal Publication: Psychological Connections with Work