Haas participates in the campus wide WorkFIT program, a fitness program sponsored by UC Berkeley’s Department of Recreational Sports. These are professionally led, free sessions – in person and via Zoom – designed to get you moving and stretching during your day, get reinvigorated for the afternoon and evening, and improve fitness without making an extra trip to the gym!
The trainers are excellent and offer modifications to each exercise if you need to adapt around your individual physical issues. And all classes are geared to be self-paced, so you never need to exceed your comfort level.
Click here for the most recent WorkFit class schedule, class descriptions and WorkFit locations.
If you have any questions about the Haas WorkFIT program, you can email [email protected] or call 643-0346, and the WorkFit team will walk you through the process.
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